Please keep reading for our recommendations for the best mattresses for side sleepers. They were evaluated on their overall comfort, value, support, pressure relief, quality, construction, and reputation. We sourced the best mattresses for side sleepers. A high-quality mattress will also minimize motion transfer so you have an undisturbed restful night of sleep night after night. Finally, it's also essential to buy a mattress manufactured from high-quality materials that promote temperature regulation and consistent support. In terms of the best type of mattress for side sleepers, hybrid and foam mattresses tend to afford the combination of body contouring support and pressure point relief needed for sleeping on your side.

In that case, a softer mattress with more give will provide more significant pressure point relief for these areas. Suppose you suffer from chronic shoulder or hip pain. In general, heavier people and large frames need a firmer mattress than people with a lighter build. It is affected by additional factors such as body weight and size. That said, the ideal mattress firmness for side sleepers is somewhat a matter of personal preference. Side sleepers can experience shoulder and hip pain if a mattress is too firm or may suffer from low back or neck pain if the mattress is not supportive enough. The best mattresses for side sleepers contour to the shape of the body so that they cradle your body to keep the spine optimally aligned while relieving pressure on the shoulders and hips. However, even your preferred sleeping position is only genuinely comfortable if you have a good mattress.

As it is the sleep position favored by most adults, it's also subjectively cited as being the most comfortable by most adults.

Sleeping on your side can help maintain optimal spinal alignment, reduce snoring, and alleviate sleep apnea and acid reflux. Still, research shows that adults spend about 55% of their sleep period on their side. Stomach sleepers, back sleepers, and side sleepers - we all have a favorite sleeping position.

Purple hybrid premier 3 mattress